Health & Fitness Strength Training for Women Over 50: 11 Best MovesBy Imogene O. BoyettOctober 22, 20240 Although getting older is unavoidable, it is not necessary to age nicely. Maintaining excellent physical and mental health as you…
Health & Fitness Urban Pole Fitness, 12 Stunning Photos Of An Alternative Commute On London UndergroundBy Imogene O. BoyettOctober 19, 20240 Alice, a Pole-Fitness devotee, joined Elad Itzkin of London Yoga Photography on a bright and early morning to capture some…