I consume lemon water on a daily basis. Throughout the day, I drink water infused with around half a lemon, which I squeezed into my water bottle.
So simple, exhilarating, and helpful to your physical health!
This has always been one of my favorite tips to make when people ask for basic advice that can be implemented right away for greater health. I am also a certified personal trainer.
Don’t forget that lemons are more than simply a pretty garnish for your drink! You should drink plenty of lemon water every day.
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