Browsing: Fitness Affirmations

There have been outstanding figures in bodybuilding who have changed the sport by pushing the limits of physical strength and…

Unlock your body potential by perfecting your yoga form. With the right posture, you’ll build strength, increase flexibility, and stay injury-free on your journey.

Alice, a Pole-Fitness devotee, joined Elad Itzkin of London Yoga Photography on a bright and early morning to capture some…